Back Pain After Labor and Delivery Back pain after delivery is a common issue and it’s not surprising; your body has just been through almost a year of changes, culminating in a physically demanding delivery. The changes that allow your body to expand and accommodate a growing baby also place more demands on your back […]
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Introduction Getting an adequate amount of sleep and rest every night should be a priority if you want to maintain your health. Fortunately, there are numerous things you can do to improve your quality of sleep. The first task you should focus on is adopting a healthy sleeping posture. You can do this with the […]
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“Only when one cannot sleep does one know how long the night is.” Anyone who’s ever experienced an occasional bout with insomnia—and that’s most of us—can relate to this all too well. Sleep deprivation has a significant negative impact on our health. When we consistently don’t get a good night’s sleep, our performance and safety […]
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Pain happens for a reason, and seeking out help when you have an acute injury or have pain from repetitive motion or overuse can help prevent long term problems. Addressing an injury promptly is a must if you want to prevent permanent damage. Learning more about the types of injuries you could sustain on the […]
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Identifying Back Pain: Acute vs Chronic Acute pain begins suddenly, but does not last long. It immediately follows injury, lifting, bending, or twisting. The reason for pain is identifiable and the duration is temporary. As the injury heals, the pain subsides. Typically, acute pain will not last longer than six weeks. Beginning gradually, chronic pain […]
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Whether it’s from toting around a toddler, an old sports injury, a strenuous job, or just a problem that popped up out of nowhere, back pain can put your life on hold as it impacts everything you do. Unfortunately, most people will experience back pain at some point and for many it becomes a chronic […]
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A professional massage is not just great for relieving stress after a long week of work; it can also alleviate a lot of different health conditions. A massage might not be able to cure your health condition, but it can help manage a lot of the symptoms that come with it. Here are five different […]
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Summer has arrived, and our chiropractors at Advanced Health Chiropractic want you to enjoy the season to its fullest while staying your healthiest. Summer not only brings fun with outdoor theaters and concerts, camping, and baseball, but also with a chance to stay healthy in new, exciting ways. Follow these five tips to improve your […]
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As I’m sure we all know, the Internet is only continuing to grow each day. What’s new today will be old news in a week and that means that businesses need to keep up with the times in order to survive. With that being said – Advanced Health has decided to take a step into […]
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