When you’re pregnant, your body starts changing rapidly. You gain weight, your hormones go crazy, your muscles separate as your uterus expands, even your posture changes. Unfortunately for your back, these changes result in a lot of pain. To help make your pregnancy easier, here are five of the best ways to relieve back pain […]
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During pregnancy, our bodies go through an incredible number of changes, some obvious and some more subtle. For forty weeks, our bodies actually become the life support system for another person. This necessitates some very big adjustments and while pregnancy is an awe-inspiring process, the changes wrought on our bodies are often uncomfortable and sometimes […]
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It’s that time of year again. Our phones are ringing more frequently with patients needing treatment for snow shoveling related injuries, one of the hazards of the season and the state in which we live. Fortunately, there are some simple solutions to help you navigate the magical white stuff without hurting yourself. Back Pain from […]
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Celebrate National Nutrition Month This November With Healthy Eating Tips You’ve just emptied the Halloween candy bowl of the last fun-sized candy bar and leftover candy corn, and it’s already time for turkey, stuffing and pumpkin pie. Candy canes, eggnog and Christmas cookies are right around the corner. You want to indulge in the tastes […]
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Gardening, while entirely helpful for household exteriors, may be brutal for backs. While many natural gardening practices exist—and while many relieve back tension—consistent outdoor labor may overstretch specific spinal areas, straining ligaments and inflaming areas. According to Chiroone.net’s capture of U.S. Consumer Product Safety Commission data, over 41,000 individuals experienced injury during gardening in 2010. However, using […]
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Whether it’s from toting around a toddler, an old sports injury, a strenuous job, or just a problem that popped up out of nowhere, back pain can put your life on hold as it impacts everything you do. Unfortunately, most people will experience back pain at some point and for many it becomes a chronic […]
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A professional massage is not just great for relieving stress after a long week of work; it can also alleviate a lot of different health conditions. A massage might not be able to cure your health condition, but it can help manage a lot of the symptoms that come with it. Here are five different […]
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Summer has arrived, and our chiropractors at Advanced Health Chiropractic want you to enjoy the season to its fullest while staying your healthiest. Summer not only brings fun with outdoor theaters and concerts, camping, and baseball, but also with a chance to stay healthy in new, exciting ways. Follow these five tips to improve your […]
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As I’m sure we all know, the Internet is only continuing to grow each day. What’s new today will be old news in a week and that means that businesses need to keep up with the times in order to survive. With that being said – Advanced Health has decided to take a step into […]
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